A clydesdale no more!

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Thu, Jul 31, 2008

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

Felt really good this morning. I had the normal aches and pains but I finally had a little energy in my legs.

I have figured out that one of my biggest obstacles that I have to overcome is envy. I sometimes get jealous when I see runners who were once at my level doing very well. I have to be better about focusing on me and not worrying about those things (this is an issue that goes beyond running as well). I know that I work hard and given the constraints that I operate under, I put in as much running as possible.

Finished the month with 274 miles which is exactly my average monthly rate this year.

Comments

From huans32 on Thu, Jul 31, 2008 at 11:52:58

That is a awesome month if you ask me and with all the racing too. Those relays race can really take there tolls on you with the lack of sleep you get. And to think this last one you ran it as a ultra. My hat is off to you man. Recovery from it and I hope to see you kick some butt this next weekend at the Corp Games.

From Andy on Thu, Jul 31, 2008 at 12:16:28

Do you know anything about the corp games course? I think that it is an all grass course (which I hate).

From huans32 on Thu, Jul 31, 2008 at 15:44:45

Yeah sounds like a grass course with some small hills. So plan on 15 sec slower then on the road is what I was told to expect. I have yet to go check it out and maybe I will tomorrow or the next day. I guess it is at the Cottonwood Complex. Is that where it was last time you did it??

From Andy on Thu, Jul 31, 2008 at 15:46:10

It was at Wheeler Farm when I ran it. How fast are you planning on running? Maybe we should run together.

From huans32 on Thu, Jul 31, 2008 at 18:03:47

My best 5k is only 20:22 and at DesNews it was under 20 for the first 5k. But on this grassy course hard to say man. I would like to beat my 20:22 if all possible.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):