Still not feeling normal. Ran the last 2 slightly downhill miles at 7:00/mile pace and it took a lot of effort. Definitely not a sustainable pace. This is so depressing.
Adrenaline 2011 3 Miles: 5.00
Comments
From Teena Marie on Fri, Jul 29, 2011 at 11:31:39 from 67.2.126.85
Any chance your airways are still mugged up after being sick for so long? When my asthma gets bad that is exactly how I feel when I try to run. Just far too much effort at paces that normally are sustainable. If you have anything congestion in your lungs, bronchioles, trachea, etc., I would be shocked if it didn't do the same thing.
Sorry you are feeling like this.
Are you still going to race tomorrow?
From Andy on Fri, Jul 29, 2011 at 12:44:41 from 159.212.71.173
It is not a breathing issue. I just feel really out of shape. My heart rate is still a little high which I think is making my body work too hard. The mystery is why my heart rate is not returning to it's normal level. I am still planning on "racing" tomorrow although I have a feeling it is not going to be pretty. It is hard going into a race where I was expecting a 1:25 and knowing that I will be lucky to break 1:35.
From timp on Fri, Jul 29, 2011 at 14:27:25 from 144.188.24.30
Good luck tomorrow Andy - you'll break out of this soon.
From DaleG on Fri, Jul 29, 2011 at 23:32:02 from 152.216.11.5
Good luck tomorrow, Andy. Try not to stress too much and have some fun. I hear it's going to be a fun race.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
