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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

My week of consistency didn't go so well.  Felt great during the run this morning.  Body seemed to be moving well.  My dilemna for tomorrow is that I have to weigh in at the crossfit gym before the 8 week boot camp starts on Monday.  I want to run 15 miles but don't want to have an artifically low weight during my weigh in.  Probably won't have time afterward because of soccer games.  Maybe it will have to be a late night run.  I never seem to be motivated enough to run long unless I do it first thing in the morning.

Adrenaline 2013 1 Miles: 7.00
Comments
From timp on Sat, May 18, 2013 at 15:21:17 from 99.110.188.230

how did day 1 go?

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