Not a good run. My achilles tendons are starting to flare up again and I felt overweight and out of shape. Strange morning. Opted for a shorter run in hopes that the body would feel better tomorrow.
Adrenaline2011 2 Miles: 5.00
Comments
From timp on Wed, Apr 13, 2011 at 12:23:45 from 144.188.24.30
good call - I'm sure It'll be better tomorrow
From Kathie on Wed, Apr 13, 2011 at 14:06:20 from 173.166.103.221
Not much of a taper for your race on Saturday, you must be running it for fun.
From Andy on Wed, Apr 13, 2011 at 14:07:45 from 199.190.170.24
Since I am trying to build my mileage back up (too slowly) I decided to just treat this as a regular week of running. I do not really have a lot to taper from since my running has not been very intense.
From timp on Wed, Apr 13, 2011 at 14:34:09 from 144.188.24.30
I think that's good plan Andy. Any lofty goals for Sat? Or is it just going to be an effort based race?
From Andy on Wed, Apr 13, 2011 at 17:13:13 from 199.190.170.24
Just planning on an effort based race which should yield a 1:28-1:29. I'm not ready for lofty goals yet.
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