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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.000.006.00

Yucky weather again this morning.  Hopefully that will be the last of the wintery runs for awhile.  Nice and easy recovery run.  Other than feeling tired, everything felt really good.

Adrenaline 2010 2 Miles: 6.00
Comments
From Rhett on Tue, Apr 13, 2010 at 14:54:21 from 74.32.222.202

I love that everything felt realy good. Let's keep it that way.

From DonGardinero on Tue, Apr 13, 2010 at 15:12:28 from 75.162.177.67

Glad you are feeling good. I want to complain about the weather, but I'm actually enjoying all the clouds. It's still a little chilly with all the wind, though. Before long I will be complaining about it being too hot.

From Smooth on Tue, Apr 13, 2010 at 19:22:55 from 174.23.237.236

Ditto Rhett!

The weather will be good for your MLR tomorrow!

From Kathie on Wed, Apr 14, 2010 at 08:46:40 from 63.248.105.188

Waking up to snow yesterday was a real bummer for sure, I am happy to see you run felt good though!

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