I was very snacky yesterday and I could really feel it this morning. Garbage in, garbage out. Les were very uncooperative.
Adrenaline 2011 1 Miles: 5.00
Comments
From Rhett on Thu, Mar 24, 2011 at 13:25:38 from 74.36.33.52
I did the same thing last night. I ate cheetos and some M&Ms. I ended up having a great workout this morning though even though I still regret my food choices last night.
From Kam on Thu, Mar 24, 2011 at 19:42:35 from 68.66.163.179
I just read your most recent race report. After watching you literally run away with the handcart days half, I know you'll get back in your groove. I'm excited to watch your comeback. Even though I'm not half the runner you are, I plan to throttle back after Boston. Seeing you reclaim your previous fitness and times will provide me with incentive and optimism. Good luck!
From Smooth on Thu, Mar 24, 2011 at 19:54:51 from 67.2.117.28
Wild concert one night, snacky the next day!!! Next thing I know you'd be rooting for the Cougars! :)
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