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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Mar 19, 2008
Slow milesFast milesTotal Distance
9.000.009.00

I felt tired at the start of the run so I took it easy for the first 3 miles.  Once I warmed up, I felt better and the pace felt a lot more comfortable.  I don't think that I'm getting enough sleep for the miles that I am running.  It may take a couple of weeks for my body to acclimate.

Comments
From Tom on Wed, Mar 19, 2008 at 15:10:22

Good luck getting the sleep. Seems like it just keeps getting harder and harder for me to get the recommended hours in. About the only redeeming thing is as I've gotten older and/or fitter it seems like I don't need as much sleep as I used to.

Nice job on the miles and good luck getting acclimated.

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