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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Mar 03, 2007
Slow milesFast milesTotal Distance
18.500.0018.50

I was going to complain about how cold it was this morning (13 degrees) until I saw that it was -10 degrees in Logan.  It's got to start warming up sometime.  Looks like Puxatony Phil was wrong this year.  I had very low energy this morning so I ran very slowly just to get the mileage in.  I kind of struggled throughout the run mentally.  Right tibia sore after the run. 

Total Time: 2:30:32 (8:08/mile)
Avg HR: 138

Comments
From RivertonPaul on Sat, Mar 03, 2007 at 14:07:25

Instead of admitting that I'm a wimp, have a new mental justification for running inside: I'll be better prepared for the heat.

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