Ran the Davis Blvd. loop. Pretty good climb for the first 4 miles. My form did not feel very fluid today. I really felt as though I was forcing things and my upper body was very tense.
Avg HR = 156
Total Time = 1:32:36 (7:43/mile)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
