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March 28, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
4.000.004.00

I had to get out and see how my legs were doing. Took it extremely easy - definitely the slowest athat I have run in a very long. My hamstring was killing me at the start and I almost didn't make it to the top of the street. It felt a lot better after it warmed up and I was able to finish the run. I have very little soreness aside from the hamstring. It seems that mother nature finally looked at the calendar. I was able to run in shorts and a short sleeve shirt and stilled worked up a good sweat.

 I just heard that there was no double dipping in the awards yesterday so I think that I should have received a plaque.  I saw my name listed as fourth in my AG on the printout so made the assumption I wasn't going to get anything and didn't stick around for the ceremony.  I guess that I need to contact Hyrum and see if I can still pick it up.
 

Comments
From josse on Sun, Apr 13, 2008 at 22:51:46

Take care of the hamstring. Put some ice on it and look into having someone work on it for you.

From josse on Mon, Apr 14, 2008 at 10:48:17

If you come down to get the award I can work on the hammy for you. Just let me know.

From Andy on Mon, Apr 14, 2008 at 12:00:58

I've heard what you do to people and quite frankly it scares me. Thanks for the offer. I will let you know if I am coming out that way.

From josse on Mon, Apr 14, 2008 at 12:33:48

Don't be scared, I do it to myself all the time.

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