2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
Very slow 4.5 miles with one of my bosses. A pretty uneventful run. 45:32. 10:06/mi. 126BPM.
Blue GT2130 Miles: 4.50
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