2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
River Cove Road. 30 degrees, cloudy and no wind. I tried to go a little slower today and keep my HR lower. 4.07 mi. 31:33. 7:44/mi. 142 BPM.
Orange GT2130 Miles: 4.07
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