2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
Middle Road. 6.26 miles. 45:!9. 7:15/mi. 147BPM. A little shorter and a little slower. It was a beautiful morning; around 55 degrees and sunny.
Orange GT2130 (Ret Jul 2009) Miles: 6.26
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