2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
Indoors at St. Mike's. Left leg felt much better today. My left upper shin is a little tender, but I think I'm over the worst of it. I'll take it easy for a few more days to be sure. 6 miles. 44:46. 7:28/mi. 131 BPM.
Blue GT2130 (Ret Jul 2009) Miles: 6.00
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