2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
Easy 6 miler in Denver with my old running buddy Darryl pedaling alongside. First run since the race, calves still stiff. My hip flexor started acting up around 4 miles. 6.03 miles. 46:50. 7:46/mile
Grey Nimbus 15 Miles: 6.03
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