Going With The Flow

May 06, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

AM - 12 minutes on the elliptical and 10 minutes walking on the treadmill. Irritated muscles from breaking up scar tissue last night, but I feel like we are close to figuring out what's wrong with me.

PM - Felt much better as the day went on. 30 minutes of pool running and arm weights for 25 minutes.  

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 115.00
Comments
From Jake K on Mon, Nov 05, 2012 at 11:13:00 from 155.100.226.191

Go away scar tissue!

From Rob on Mon, Nov 05, 2012 at 11:25:13 from 206.71.84.68

Sounds painful.

They've given up trying to find out what wrong with me.

From Ken Bess on Mon, Nov 05, 2012 at 13:48:46 from 174.52.148.34

Fantastic news =)

From Lily on Mon, Nov 05, 2012 at 14:06:40 from 67.199.178.95

Oh Andrea, I look at your 12 minutes on the elliptical and I feel sorry for myself for the amount I did today. And you will think I am nuts!

I had some hip/glute/hammy pain yesterday all day. It was no fun and I definitely felt very sympathetic for you. I hope this is over quick.

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