Going With The Flow

May 01, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
7.60

AM - I am TIRED. The combination of my biggest mileage week ever and two really tough workouts caught up to me. Ran 4.5 miles very slow and easy.

PM - 40 min of strength class (only about 50% effort). Went to Sugarhouse to run 3.5 miles, but hit the wall at 3.1 miles. My body is exhausted. Hopefully I'll have my legs back under me in time for workout on Wednesday.


Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Weight: 116.00
Comments
From Jake K on Mon, Aug 15, 2011 at 22:06:54 from 67.177.21.60

At least you made it to 3.1 miles before hitting the wall. Now you can get a "3.1" sticker for your car! I'll order an extra one for you when I get mine.

From allie on Mon, Aug 15, 2011 at 23:00:21 from 24.10.191.18

wait, they have "3.1" stickers? that is so cool. all i have on my car are a bunch of stickers of my kids dressed up like mickey mouse.

nice job taking it easy today -- you have been working very hard.

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