Going With The Flow

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrea's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.60

AM - Walked the dog for about 2 miles. Then ran a full 0.6 miles and loved every second :) Jake tried his best to complement me afterwards - "You haven't completely turned into a blob during your year off". I'll take it. 

PM - 1 miles walk with the dog and we both crashed around 0.5 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Sun, Jun 16, 2013 at 11:44:49 from 97.126.223.62

:)!

now you have at least two options in the DMR.

From Jake K on Sun, Jun 16, 2013 at 11:55:00 from 67.177.11.154

She might have to run multiple legs the way her team is shaping up so far

From Bonnie on Sun, Jun 16, 2013 at 12:06:27 from 64.119.33.134

You are the most in shape blob I have ever met?

Sooooo happy to see the .6!!! I am also with you on enjoying every step, congrats, and may the progress continue!!!

From Jake K on Sun, Jun 16, 2013 at 12:09:16 from 67.177.11.154

Andrea doesn't look like she's taken a week off, let alone most of the past year.

Although she was breathing pretty hard after that point six miler :-)

From Jason D on Sun, Jun 16, 2013 at 12:18:42 from 166.147.104.161

:-)

From Lulu Walls on Sun, Jun 16, 2013 at 13:02:26 from 166.70.240.95

Wowza POINT SIX is AWESOME! Now I know who is going to carry my @ss in the relay carnival :)

From Tara on Mon, Jun 17, 2013 at 18:29:34 from 75.169.138.94

Oooo, your blog title got me excited!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements