Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

AM - Busted out the road bike for the first time in almost two years! Had to ride a lap around the neighborhood to make sure I remembered how to clip in and out of the pedals. Met LuluWalls at Riverside Park and rode the JRP-Legacy Parkway for a marathon ride - 26.2 miles. We had fun :)

Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Weight: 118.50
Comments
From Rachelle on Sun, May 20, 2012 at 18:56:44 from 66.7.127.115

Sounds really fun! I love biking and for me it is honestly harder than running. I am very rusty on the bike.

From Teena Marie on Sun, May 20, 2012 at 19:48:25 from 174.27.218.198

Wahoo! Sounds awesome!! How is your leg feeling?

From Lulu Walls on Sun, May 20, 2012 at 21:44:44 from 166.70.240.95

Although we did have fun, I hope you stay injury free so you don't have to resort to any more road biking :)

Rachelle - If you love biking, I am always looking for some company!

From RAD on Mon, May 21, 2012 at 00:37:24 from 98.202.23.178

I'm glad you did the sane thing and kept to the bike. No messing around with that hammy! I'm glad you had a great time today - on and off the road :)

Hey, I say we do a group ride this week some time! I would even be willing to find/pay a sitter. I'm thinking a week off of running would do me good right now. Any takers?

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