Going With The Flow

May 02, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

Post surgery Day 4. Moving a little better again today - I can walk 50 ft instead of the 25 ft yesterday :) Incision area is still pretty swollen but less numb. Sitting up and side motions cause pain, lifting right leg is okay now, and the cramping has lessened.

Goal for the first 7 days is merely to recover...go on short walks as tolerable but mainly just rest. Slowly taper off pain medication. Glad the weather is nice to lay out in the sunshine!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Penny on Sat, May 11, 2013 at 13:59:56 from 66.65.105.62

Andrea, Im so glad you did it and its over! Thinking of you as you recover. Rest well!!

From ACorn on Sat, May 11, 2013 at 15:51:51 from 71.213.40.95

Best of luck with the recovery! Do you make Jake dress up like a nurse? I'm sure that would speed up the recovery process or at least make it more enjoyable for you.

From SlowJoe on Sat, May 11, 2013 at 21:42:33 from 96.61.24.215

Runner's World says not to increase your mileage more than 10%. You just did 100%.

Glad to see things getting better. Cool gross pictures yesterday, you were really broken!

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