Going With The Flow

March 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
4.00

AM - Brazil Day 5. About four miles running around blocks in downtown Juiz de Fora with my coworker. It felt SO good to run! Not ideal running area, lots of dodging and people and really bad smells. My knee became more noticeable as the run went on so I still need to be careful until this resolves. 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00
Comments
From Lulu Walls on Thu, Feb 21, 2013 at 08:40:58 from 155.100.9.11

Almost half way done with Brazil! I hope you are managing some fun. Careful with that knee!

From Jake K on Thu, Feb 21, 2013 at 08:42:56 from 155.100.226.191

Hey look at you, running outside!

From Matt Poulsen on Thu, Feb 21, 2013 at 18:49:40 from 98.202.242.213

Nice job getting the workouts in while out of the country. Definitely not easy to do.

From Bam on Fri, Feb 22, 2013 at 12:23:21 from 89.126.28.24

Great that you were able to get out and run. Are you checking out the whole Brazil experience for when you run there in 2016?

From SlowJoe on Sun, Feb 24, 2013 at 10:16:17 from 69.131.141.92

Glad you were able to get out, even for a stinky run. Jake prefers the treadmill, but I don't think it's the same.

From Jake K on Sun, Feb 24, 2013 at 10:52:47 from 67.177.11.154

Post of the Day goes to SlowJoe!!

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