Going With The Flow

November 10, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Mon, Feb 18, 2013
Total Distance
0.00

Brazil Day 2. It's HOT! Apparently it was Daylight Savings Time last night so I was ready to go with an hour to spare. Rode on the bike for 30 minutes. The open gym is probably 80 degrees - I was drenched in sweat with my heart rate only at probably 120 bpm.

PM - 30 minutes on the bike. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Mon, Feb 18, 2013 at 07:24:12 from 155.100.226.191

Wow that really is quite hot, especially since you are used to 20 degrees outside and 60 degrees inside!

From Andrea on Mon, Feb 18, 2013 at 07:26:27 from 72.37.171.52

It's 90 degrees today! If I can get outta this work by 6pm I might be able to get a tan :) The REALLY nice thing is that it is light outside at 6am and doesn't get dark until 8:30pm. I love sunshine!

From SlowJoe on Mon, Feb 18, 2013 at 08:45:36 from 69.131.141.92

Sounds awesome, at least you can fill up on vitamin D while you're down there.

From runningafterbabies on Mon, Feb 18, 2013 at 08:58:29 from 71.195.219.247

Beautiful weather! Enjoy your trip.

From Lulu Walls on Mon, Feb 18, 2013 at 10:30:53 from 166.70.240.95

Glad you made it. Sunshine and long days sound so lonely! Enjoy some rice and beans for me :)

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