andee's running

So, I think my body is in shock!!  After an entire week of doing absolutely nothing physical, I drug myself downstairs and on the treadmill.  I can't believe how out of shape I am.  I know by the way I've been eating that if I don't start doing something I'm going to be the size of a whale within a month.  Therefore, I am really going to try to get at least 30 minutes in every day this week.  I think that's a good goal - now just hold me to it!!

So, I got the kids in bed and then sat and watched the Biggest Loser before I finally got on the treadmill for my 30 minutes.  I decided to try one of the programs (I've had my treadmill for 5 years and this is the first time I've ever tried one of them).  It went 2-4 mph and 0-6% incline.  I think it was a pretty good workout for a tired mom at the end of a long day.  I'm now 2 days closer to my goal for the week.

Had a good 31:42 on the treadmill.  I think it went pretty well, except for the fact that I had to jump off twice to take kids to the bathroom.  Now it's time for lunch... what to eat???

A BIG FAT ZERO FOR TODAY!  I had every intention of making it 4 days in a row, but life just didn't cooperate.  Besides the fact that I had 2 extremely cranky little boys, I had absolutely NO energy and as the day progressed so did the nausea - no fun!

I was excited at 7:05 this morning when my friend Terah called and asked if I was up for a walk.  YAHOOOOOO!  It was a little cool, but not bad and we had an enjoyable time.  Nice to have a good walk in already today.  Took my kids up to the surgical openhouse at PCMC and wow, the lines reminded me of Disneyland.  It has fun for them and something new for mom.