andee's running

My running partner called and cancelled last night, so I knew I would be on my own today.  I debated between the treadmill and waiting until my husband got home from work to go outside.  I chose the treadmill, because I know myself and if I waited it wouldn't get done today.  I decided to just do a nice easy run and I finished 5 miles in 51:24 so that's okay.  I'm not setting a mileage goal for myself this week, but I would be happy if I finished the week around 20.  I'm excited for all of you who are running Painters this weekend - good luck on your last few days of preparation!!!

I'm so grateful that Jody called yesterday and told me about the indoor track at the Olympic Oval.  I called my running partner, Jodi, and we decided to give it a try.  It was sooooo nice!  It felt good to run without being bundled in layers of clothes, and even better its was great not to be on the treadmill!!  We had a good time and felt like we were keeping a very comfortable pace - talked the entire time.  It was fun to see Jody and Paula there too.  They are much faster than us, but it was fun to chat for a minute when they would pass us.  My mileage is a guess based on the start and finish times.  I think we will definitely revisit the indoor track - Jody thanks for the heads up!

Another freezing cold day in the north!  I opted for the treadmill instead of heading outside by myself.  I ran 5 miles and a pretty steady 10:30 pace.  I would consider that an easy run because I never felt uncomfortable or like I was pushing myself by any means. I probably should try to push myself a little more than I do, I'll let you know if and when it happens.  My parents are coming into town tonight, so the boys and I are quite excited to spend time with them and Jody's kids while she's vacationing.  Something to look farward too, and another reason to clean my house!

We decided to revisit the Olympic Oval this morning instead of heading out in the snow.  On our drive we saw a man out running and I thought to myself he deserves some serious "commando points".  We had a nice run.... Half way through the first mile a gentleman passed us like we were standing still - how's that for self esteem??  I was trying to count our laps, but lost track and just decided to go by my watch.  It could have been a little more, but I feel good about logging a 4 for today.

GOOD LUCK TO EVERYONE RUNNING PAINTERS!!!!!!

We decided not to meet until 7:30, so it was nice to be able to sleep in a little bit this morning.  I loved that it wasn't dark when I walked outside, but I hated every minute of being out in the cold.  It really was freezing this morning!  We did the larger loop and after the first mile it felt pretty good.  I got home and my husband had taken the boys and bought donuts and chocolate milk for breakfast, so of course I had to help myself to a maple bar - yum!!  I guess that totally defeated the run, but oh well.