I decided to stay warm instead of go out and fight the wind and icy roads. So, I took the kids and hit the treadmill. I went 4 miles in 41:15 and I was happy with that and the fact that the kids actually played the entire time.
Good Job! thats a great pace and especially on the treadmill. You are staying really consistent on your running. I think you need to pick another half to do! Tell Matt to just keep with it and I wont let him "fall off" at Christmas!!! Then he will have to go through the "first" week all over again!!
Nice job! I heard you had a mean game of "Don't eat Scooby Doo" Tell Matt Happy Birthday - A day late. I will try to stop by on my way home tomorrow. See ya soon!!
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