I met Laurie this morning at 6:00 and was happy to get a run in outside. We decided to vary from our normal route just a bit in order to avoid some icy roads. The whole run felt pretty good and I think we were going about a 10 minute miles the entire time. I got home and my boys were still in bed so I added on 2 more miles on the treadmill to give me a good start on the week. My goal this week is to run 25 miles - please hold me to it! |