Alli's running blog

Week starting Oct 25, 2015

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
49.00
Kinvara 5 (yellow) Miles: 6.50Mizuno Wave Riders Miles: 18.50Kinvara 6 Miles: 10.50Saucony Virrata 2 Miles: 3.50Nike Structure Miles: 6.50
Total Distance
12.00

AM- quicker pace, felt good

PM- longest run in quite a while plus striders and it felt lovely and we ran into Middleton and also we had pickups in the middle 2 sets of 1,2 with 4 min recovery. My legs were tired but it was still grand. I believe in myself and I'm ready for monday 

Kinvara 5 (yellow) Miles: 3.50Mizuno Wave Riders Miles: 8.50
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Total Distance
7.00

AM- only Roberts and Josie and me. We were right behind the boys the whole time and we made it past the wall(:

PM- to hot nails. We found a staff that we will attach a lock of each of our hair to and bestow to a lucky person. Also everyone's trying to switch up nicknames even though that isn't allowed

Shoutout to nickley cuz he's the big 1-8 today and he made copies for me during 5th period. 

Kinvara 6 Miles: 3.50Saucony Virrata 2 Miles: 3.50
Comments(1)
Total Distance
10.00

AM- It is so cold!!!! I am sick of winter or fall or whatever season we're in. Bring back summer

PM- we did 2(2x1000, 400) with an all out 100 at the beginning and end. The 100s and 400s were just hard and all out we didn't have a time for them, but my 1000s we were supposed to hit 3:55 and we hit 3:50, :52, :47, :47. I was pretty happy with these times and especially with our pack today. I really didn't feel tired during the workout like at all. It was way sick and I just thought positive and had a great time. Also we had 15 min warm and 10 cool down. Lovely day

Mizuno Wave Riders Miles: 7.00Nike Structure Miles: 3.50
Comments(1)
Total Distance
6.00

AM- nice and easy but missing the sophomores...

PM- another easy! And it rained!!! I have loads of homework and I didn't pass the apush test but, really, life is just really good right now

Kinvara 6 Miles: 3.00Nike Structure Miles: 3.00
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Total Distance
6.00

AM- no longer missing the sophomores

PM- Halloween ice cream run. Was a fun fun time

Kinvara 5 (yellow) Miles: 3.00Mizuno Wave Riders Miles: 3.00
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Total Distance
8.00

We drove up to cedar and did a workout on the region course then watched the big sky meet. We did 5 min tempo then 8x400s. It was FREEZING but we lived and it felt good. We were a little behind our times the first half, then we were way ahead the second half. Then the race was fun to watch and we played tackle missionary tag which is the sickest game. And to celebrate halloween me Brianna and rylee hiked shinob kibe with some of our dhells friends. It was savage, lit af.  

Kinvara 6 Miles: 4.00
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Total Distance
49.00
Kinvara 5 (yellow) Miles: 6.50Mizuno Wave Riders Miles: 18.50Kinvara 6 Miles: 10.50Saucony Virrata 2 Miles: 3.50Nike Structure Miles: 6.50
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