Holy smacks hardest run of my life. I haven't been able to sleep in past 6 this entire week so I decided I was just gonna run whenever I woke up because I'm a dingus. And then, when I woke up my parents were like lets go bowling! and I was like well frick. (I got a new pr of 115 though so that was cool). So I didn't end up running til 3. It was burning hot. I just ran down gs drive & did my fartleks on that. The run was 35 min with 3x3 min fartleks with 3 min recovery. The first one I pushed really hard and was like dead by the time I finished hah. I slowed it down a bit on the other 2. They were all really hard pushes though. I thought I was dying on the way back like my lungs did that weird thing where they don't expand when you breathe in so haha that was a problem. But I lived and returned to my home.
another update cause I know you guys love those: I've just gotten used to the fact that I can't hear out of my left ear but people keep talking right into it so I would prefer to not have water in it anymore. It's been 6 days!!!!
|