Workout on the state course! First we ran the course all the way through. It's way confusing we were trying to follow a map but I did not even understand. Then we ran it backwards for our workout. It was 2(1, 2, 3 min) at state goal pace. It felt extremely good. We ran as a pack good and worked together well. It was so scary running down the big hill haha. Now we're driving back to st.g except I don't actually wanna go back there currently.
|