AM- morning workout. 1.5 mile warm to harts then we got back & did the coe workout it was actually real fun. My times were faster on the last ones cause of my 400 so I had to really push it with jacey (cause meskerem wasn't there) but still it was a good workout & I felt really good! 1 mile cool.
PM- 30 easy with 4x200. We did masterblasters & my team won.
Also I'm now holding tryouts for a new best friend cause preston isn't doing his job good. THe end.
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