Alli's running blog

December 22, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Fri, Nov 06, 2015
Total Distance
8.00

AM- 30 

PM- sunrise tire hills. 8x20 seconds up w/ 10 sec recovery (you end up going up the hill twice). I like this workout, hills are my fav. I felt strong the first time up the hill, but I really believed in myself and got going the second time up. Quality workout then a quality night. 

Kinvara 5 (yellow) Miles: 3.00Mizuno Wave Riders Miles: 5.00
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