Skipped track workout today and ran on my own. I'm starting to get real busy with school work and studying for tests, which leaves less time for commuting and socializing. I still got in a good 7.5mi leaving from my house and doing a big loop. I even got to do a small 0.7mi loop through the woods on a trail off of the main path. I averaged 8:35/mi.
Unfortunately the pool was closed for maintanence today so no swimming :( |