Endure It

July 12, 2024

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2012
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Member Since:

Jul 13, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run cross country in high school improving each year. 

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

Went on a nice, easy 4 today. Took it really slow and it felt great! Although...I did trip on a rock while going down a dirt hill and that didn't feel too great...but I got right back up to run...so it's all good! 

3 miles in the afternoon! felt great!

My right arch has been hurting for a while when I run...its like a deep sore in the middle of my foot. It only hurts when I run. But it doesn't start to hurt too much until half way though my run, that's when I want to stop. It could be that I need new shoes...any suggestions?  

Comments
From caseykimzey on Wed, Aug 01, 2012 at 19:45:50 from 174.23.102.29

Have you ever done a massage with a golf ball? It feels great especially if you have arch problems!

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