Alicia Shay

December 26, 2024

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Location:

Flagstaff,AZ,United States

Member Since:

Jan 16, 2014

Gender:

Female

Goal Type:

Local Elite
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.006.0016.00

AM: Urban trail w. Sara. Amazing how the miles fly by when you have your old running buddy by your side. Also was excited to officially sign on w. Nike. Looking forward to representing and racing for them in 2014!

PM: Bowl side. Kept it pretty mello so I can get in a good effort tomorrow. 

 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00
Comments
From DaleG on Sat, Mar 08, 2014 at 00:41:12 from 152.216.11.5

Congratulations on signing with Nike! That's huge, right?

From Alicia Shay on Sat, Mar 08, 2014 at 10:18:22 from 24.156.36.228

Thanks Dale. It's a step in the right direction and a great opportunity!

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