AM: 12. hip and foot better, felt good despite a really crummy night of sleep.
PM: 4
PT: hip w. AJ
Strength: glute routine + and handful of other lifts
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 0.00
Comments
From allyholt on Sun, Jan 19, 2014 at 05:45:58 from 67.2.242.226
Welcome to the blog!
From Alicia Shay on Mon, Jan 20, 2014 at 11:02:32 from 24.156.36.228
Thanks for the welcome!
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