Scheduled workout: 8 miles with 5 miles at tempo, 6:20 to 6:30 pace. Did the 5 miles in 31:28 - 6:17 pace. 1-2 inches of snow on the roads at 5:15 a.m. this morning - I know that cost me a few seconds per mile, so I was proud of my effort and progress. Definitely was digging deep to bring the last mile in on pace.
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