I am 42, and am only getting better with age and wisdom.
Running is about third or fourth on my priority list, but that's pretty high. I'm a busy guy. My family comes first. I've got a few great runners in the bunch - watch out for them!
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Miles:
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Tue, Mar 03, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
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10.00
Awesome run on beach. 5 miles with Tom. Oh my gosh, I feel so good running in California. More good news - the tweak in the lower right calf is 90% gone. I feel a little tightness but no twinge anymore. I think the temperature and humidity down here have something to do with it.
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