AirSpy - I Run I Hurt I Like It

May 01, 2024

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Location:

Sandy,UT,U.S.A.

Member Since:

Dec 30, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Four Bostons; One New York.

Ran with the Kenyans in 2005 - for one mile.

23 marathons total.

1 post-race I.V. treatment.

Short-Term Running Goals:

Sub 3:00 marathon.

 

Long-Term Running Goals:

Run every step with joy and celebration!

 

Personal:

I am 42, and am only getting better with age and wisdom.

Running is about third or fourth on my priority list, but that's pretty high.  I'm a busy guy.  My family comes first.  I've got a few great runners in the bunch - watch out for them!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.002.000.000.0010.00

LCC / La Caille loop. Right lower calf feeling tender again. Ran through it today. It didn't get worse, but twinge is still there. Hopefully it will pass.

Comments
From jun on Mon, Mar 02, 2009 at 22:05:18 from 71.213.28.43

Where does the course go that you ran today? I'm interested. If I run from my place to LCC on Wasatch and then loop around La Caille and back home its 14+ miles. Curious where you are starting from and returning to.

From AirSpy on Tue, Mar 03, 2009 at 10:36:54 from 72.194.117.12

I think I am coming from the other direction - I live about a mile from Wasatch, about 2 miles south of the light at Wasatch and 9800 South. So, it's about 3 miles to the light, about 4 miles to run the loop up to the mouth of Little Cottonwood, north to the light at Wasatch, then back on Wasatch past La Caille. Then another 3 back home. Good luck with the half marathon! Are you going to run the Salt Lake half? It's a decent course.

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