Use it or Lose it

Week starting Nov 21, 2010

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
12.750.0012.75
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Slow milesFast milesTotal Distance
4.250.004.25

Thanksgiving 2010 - I'm thankful I had all my kids with me for dinner, and they all helped making the food, and cleaning before and after dinner!!!  :)

And, I even ran  -albeit on my TM - bitterly cold outside :(

Weight: 0.00
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Slow milesFast milesTotal Distance
4.500.004.50

Okay, I am eating too much :)  Ran on TM - it's still pretty cold outside!

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

Okay - I'm eating way way way too much! (Mostly too much pie!!)

Couldn't sleep so I finally got up and ran on TM.

Gotta make some changes in my life, but I'm thankful for all I have. 

Weight: 0.00
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Slow milesFast milesTotal Distance
12.750.0012.75
Weight: 0.00
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