Use it or Lose it

Week starting May 16, 2010

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.250.009.25
Weight: 0.00
Slow milesFast milesTotal Distance
4.750.004.75

Went running after work - from home to Ensign to Capital turnaround & then back home.  Little muggy & a bit windy at times - I do believe another storm is coming!

Weight: 0.00
Comments(5)
Slow milesFast milesTotal Distance
4.500.004.50

Short run to capital and back.  It was raining lightly, but it was a relatively warm rain & not heavy so at least my clothes didn't get really soaked. 

Somehow I need to find time to do more stretching and strengthening exercises!

Weight: 0.00
Comments(18)
Slow milesFast milesTotal Distance
9.250.009.25
Weight: 0.00
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