Ran 2 miles at the soccer field track (AP 10:02), decided it was too hot (86 with the sun blazing away), so I came home to my trusty treadmill that I haven't been on in over two months. Ran 4 more miles (AP 10:20), then finished with one more very slow mile that was punctuated with several interruptions. I kind of had a mental block at getting back on my treadmill after so long, but it went fine, and it was super nice not running under the relentless sun! |