I was a much better runner in my 20's and 30's. When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.
Long-Term Running Goals:
Run a 1/2 marathon. I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one. Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles) - absolutely gorgeous!!
Personal:
My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16. My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be. And this blog helps!
2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!
Just a short run this morning before heading to work. Ran four 1/4 mile reps at 6.5 mph, 1.5% incline, with an easier pace the rest of time.
Weight: 0.00
Comments
From Burt on Mon, Jul 19, 2010 at 13:32:48 from 206.19.214.144
Great job!
From SlowJoe on Mon, Jul 19, 2010 at 13:38:54 from 84.11.148.246
Nice to get in those runs before work, isn't it. I like your style of mixing it up on the TM!
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