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May 02, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Had a busy day and didn't get out for a run until 5 this afternoon.  Went about a mile up city creek. Most of the run went pretty well, but it was pretty hot (90's), and and I kind of ran out of steam on the return route along 12th avenue towards home.  I figured it was a good day to just go slow and try to aclimate to the warmer conditions. 

Weight: 0.00
Comments
From Tracy on Sun, Jul 11, 2010 at 09:39:06 from 173.23.75.249

Whew! Sounds like a hot run--but good for you getting it done!

From Carolyn in Colorado on Tue, Jul 13, 2010 at 10:05:41 from 24.8.167.243

That is definitely pretty hot.

From seeaprilrun on Tue, Jul 13, 2010 at 10:24:21 from 68.103.243.161

looks like you are definitely on the mend! This heat is hard to get used to--but you are tackling it head on and it won't be long!

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