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December 21, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 05, 2010
Slow milesFast milesTotal Distance
3.000.003.00

Not much time to run but I figured some running was better than no running. 

Had 2 miles at 6 mph, but needed a 1/4 mile slower pace between them, which I attribute to still recovering from donating blood.  But at least I could do the 6 mph today - Monday I couldn't get above 5 mph!  (In contrast a couple weeks ago, I ran 3 miles at 6.0, 6.1, 6.2 mph, with no breaks between them.).  It'll be interesting to see how my recovery progresses so I can plan future blood donations to have the least impact on my training in case I have a race coming up. 

Weight: 0.00
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