Use it or Lose it

May 06, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCookieLegs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 03, 2012
Slow milesFast milesTotal Distance
5.500.005.50

Morning run a little past city creek picnic area 8 and back home, slow pace.  A coyote crossed the road about 50 yards from me, which was pretty cool.  Gorgeous outside!

Evening: went to a free yoga class at the main library.  I was hoping it would be a nice easy stretching type of class, but it was pretty kick butt so I'm hoping what doesn't kill me makes me stronger!

Weight: 0.00
Comments
From Burt on Sat, Apr 07, 2012 at 20:45:02 from 72.223.93.158

I love coyotes!! Do you pronounce it coyote or coyote?

From CookieLegs on Sun, Apr 08, 2012 at 21:54:30 from 71.32.234.182

I pronounce it coyote - how do you pronounce it? Okay, okay, I pronounce it with three syllables: ki (long i) - yo (long o)- tee (long e).

I just decided to look up the proper way to pronounce coyote, and I think I'm probably way wrong, but I don't care! :)

But, geesh, I had to look up the spelling of syllable; that would be a great word for a spelling bee! (Another good word would be silhouette.)

Hope you had a very nice Easter, Burt.

From Burt on Sun, Apr 08, 2012 at 22:01:29 from 72.223.93.158

LOL! Thanks Adelly-doo!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: