Labor Day (ie, a nice day to sleep in), but my daughter wanted to go running at 6:30 am!! She needed to be somewhere by 9, so we just made it a quick run up city creek (PA5) and back. And, quick it was with a blazing fast pace from our house to the city creek gate! (I don't know how fast because neither of us had a garmin or watch, but based on my breathing pattern I'm guessing it was 5K pace.)
I hoped to get out for a longer run later, but spent the whole rest of the day doing yard work. It is time for our "neighborhood" clean-up, and I had a lot of thorny bushes to hack down in the back yard. I've got a lot of scratches now . . . so went my "Labor" day! |