I still have a dull pain along the top inner right tibia. I think when I stretched my calf yesterday I put too much weight on my back leg (the one being stretched) and also hyper extended the knee a bit. I think this might have inflamed the tendon that connects to the upper inner tibia? This has happened a couple times in the past, but the pain always went away almost immediately those times. It was uncomfortable walking at work, so I took 2 Aleves, hoping to reduce any swelling and allow whatever was causing the problem to heal. (Normally I don't take much ibuprofen or naproxen.) I've already signed up to run the Salt Lake 5K this weekend, so hope the pain goes away soon. |