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December 22, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 08, 2010
Slow milesFast milesTotal Distance
5.000.005.00

5 TM miles, mostly at 5.5 mph and 1.5%. I usually try to mix in some faster running on Mondays, but was low in energy today, probably the effect of not getting enough nutrition last week.  No time for postrunning stretches, maybe will do some during my lunch break today.

Will try for a hill workout on Wednesday, but need to remember to eat well the night before to help my motivation and energy level.  (56:11)

Weight: 0.00
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