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Week starting Sep 09, 2018

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Frostbite Falls,Planet Earth

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Jan 24, 2011

Gender:

Female

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.700.000.000.000.0012.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 165.71
Sun, Sep 09, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

~~Running Streak:  383    Days on HRT: 264

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 165.00
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Mon, Sep 10, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.500.000.000.000.001.50

~~Running Streak:  384    Days on HRT: 265

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 165.00
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Tue, Sep 11, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

~~Running Streak:  385    Days on HRT: 266

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Wed, Sep 12, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

~~Running Streak:  386    Days on HRT: 267

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Thu, Sep 13, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

~~Running Streak:  387    Days on HRT: 268

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Fri, Sep 14, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.000.000.000.001.30

~~Running Streak:  388    Days on HRT: 269

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Sat, Sep 15, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.300.000.000.000.004.30

~~Running Streak: 389     Days on HRT: 270

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.700.000.000.000.0012.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 165.71
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