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Week starting Apr 22, 2018

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Frostbite Falls,Planet Earth

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.400.000.000.000.009.40
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 174.00
Sun, Apr 22, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

day 244 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Mon, Apr 23, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

day 245 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 174.00
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Tue, Apr 24, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

day 246 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Apr 25, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

day 247 - 2.2

HRT day 127

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 174.00
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Thu, Apr 26, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.200.000.000.000.001.20

Running streak, day 247 - 1.2 miles

HRT, day 128

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 174.00
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Fri, Apr 27, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

Running streak, day 248 1.4 miles

HRT, day 129

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 174.00
Comments(2)
Sat, Apr 28, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.000.000.000.001.30

Running streak, day 249 1.3

HRT - day 130

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 174.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.400.000.000.000.009.40
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 174.00
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